Around 24.8 million people played golf in 2020 in the US alone. For those of you who are on the fence about engaging in this fantastic game, we have gathered a list of three reasons that explain why you should pack your clubs and grab a tee time.
1. Good Exercise
Contrary to common belief, playing golf is a great exercise and has various health benefits. It not only allows you to spend plenty of time on your feet but also engages you in a lot of walking. It is estimated that you walk 3 to 6 miles by the end of a golf game, which is more than the required daily step count.
2. Spend Time in the Great Outdoors
Playing golf allows you to spend a reasonable amount of time outside. You may require plenty of sunscreen during a game, but the upside is that you’ll get all the benefits of spending time out in the sun. Some of the many benefits of spending time outdoor include:
- Better sleep
- Decreased depression
- Lower blood pressure
- Less anxiety
- Boosted creative thinking
We briefly mentioned earlier, being outdoor is a great way to ease anxiety. When it’s just you, the golf ball, and your clubs, it gives you some much needed alone time to destress. Playing golf is a mindful experience and allows you to take space from your problems put things into perspective.
The ultimate golfing experience is incomplete without a golf cart. If you are a resident of Bonita Springs, Naples, Estero, Cape Coral, or other places in Florida, you can find brand new, custom made, and used golf carts with ease from SWFL Golf Carts at a reasonable price. Choose a golf cart from their inventory or visit their website to buy the best golf carts available in the region.