Sober Living Homes: What You Should Know

Alcoholism – The Facts

Alcoholism is a serious issue that affects millions of individuals worldwide.  According to research, 88,000 people in the U.S. alone die annually because of excessive drinking.

Due to the high death toll related to binge drinking, alcoholism is one of the most common causes of death in the United States.

AlcoholismAccording to another study, alcohol consumption contributes to over 200 diseases, such as liver cirrhosis, cancer, osteoporosis, cardiovascular diseases, ulcers, gastroenteritis, etc.

Lack of a stable environment—domestic violence, marital issues, divorce—can contribute to the consumption of alcohol. In such cases, individuals become dependent on alcohol, to get rid of stress and depression.

Sober Living

However, steps can be taken to successfully treat alcoholism. Sober living houses treat individuals who suffer from alcoholism.

Patients live in an alcohol and drug free environment where they are required to participate in therapy sessions, outpatient programs and volunteering at schools or going to workplaces.

While they are usually not co-ed, there may be some sober living homes for both men and women. By placing patients in a better and more stable environment, sober living homes help individuals understand aspects of a normal and healthy environment. This way, individuals can become part of society, adjusting to play the roles expected of them.

Some sober living homes have contracts with experienced drug rehabilitation centers and conduct therapy sessions with professional therapists. This is so patients can get the utmost level of care.

Furthermore, random drug tests are conducted. This helps to make sure patients are following program rules. By interacting with other alcoholics, patients are able to quickly understand the depth of their problem and are able to socialize, eliminating the chance of isolation and boredom.

Several sober homes also have social gatherings or meetings so that patients can interact and connect with each other.  Patients are able to share personal stories and support those who are like-minded.

Sober living homes also require patients to take up household chores. This is to give them a sense of responsibility, so that they feel welcome and trustworthy. This helps patients become self-sufficient and provides them with a sense of independence.

Adhering to strict rules and policies helps them become disciplined. Chances of falling back to old habits are eliminated. Patients are able to regain control of their lives. This helps not only in alcohol, but drug addiction therapy too.

Alcoholism, if left untreated, can become a serious issue that can result in irreversible consequences. With the right treatment and therapy program, those suffering from the effects of alcoholism can recover and lead normal lives.

Call and book an appointment today at Orange County Recovery. The center consists of The Five Points for men and The Cottages for women. Located in Huntington Beach, California, they have provided affordable housing for those in recovery since 2002.

Lisa Scholfield

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